Wellness tips to get you through COVID-19

In this episode of PodMD, Mitch Jordan discusses how isolation and coronavirus can affect us and gives us his tips for getting through it. Mitch is a psychologist, his special interest includes occupational psychology, telehealth, and technology-driven client engagement, and ACT-based therapy.

*As always, all in this PODMD podcast is intended for health professionals and the comments are of a general nature. Information given is not intended as specific medical advice pertaining to any given patient. If you have a clinical issue with one of your patients please seek appropriate advice from a colleague with expertise in the area.